As well as the importance of a Soft cleaner either Moisturizer, any skin care regime must include sunscreen, since it provides vital protection of the harmful effects of UV radiation and helps prevent skin deterioration. But for those of us who are prone to acne, a frequent question is: «Does the sun really help with acne?»
The general opinion is that the sunscreen has some advantages in terms of improving the general health of the skin and perhaps reduce the number of outbreaks. Let’s explore if the sunscreen can be an efficient acne treatment and if it can help you have cleaner skin.
Understand acne
Acne is a very common skin problem that occurs when hair follicles are clogged with oil, germs and dead skin cells, which leads to irritation and shoots. There are some factors that contribute to its occurrence, such as producing too much tallow (natural skin oil), hormonal changes and family history of acne. To properly manage and treat acne, it is crucial to understand what causes it.
Taking care of your skin is vital to handle acne. Keeping your skin clean, controlling oil production and using products that do not obstruct pores (non -comedogenic products) are key aspects of a good skin care routine. Different skin care habits can make a big difference for skin prone to acne to help achieve a brighter and more clear complexion.
The role of sunscreen in skin care
Any skin care routine must include sunscreen, as it helps protect the skin of harmful UV rays that can cause skin cancer, solar burns and early aging. But the advantages of sunscreen go beyond that; By stopping the deterioration of collagen and elastin, the constant use of sunscreen can also support the maintenance of skin health. The strength and flexibility of the skin are provided by these fibers, which over time can become less resistant due to exposure to UV rays. You can maintain a young and healthy appearance using sunscreen every day.
However, the sunscreen can still be beneficial for those with skin prone to acne, as can for people with other skin types, although it may not be a cure for acne when it comes to treating it directly. It helps protect the skin from additional damage and provides support to the general state of the skin. So, whether you have acne or not, it is important to include sunscreen in your skin care routine to keep your skin healthy.
The link between sunscreen and acne
While the sunscreen itself may not directly improve acne, you can play a support role in handling and prevent greater irritation and skin damage. This is how sunscreen can help with acne:
- Protection against UV rays: Some acne treatments, such as topical retinoids and certain antibiotics, can make the skin more sensitive to the sun. The sun screen helps to prevent UV radiation from exacerbating acne and can reduce inflammation caused by sun exposure.
- Post -inflammatory hyperpigmentation prevention (PIH): Acne outbreaks can lead to dark spots or hyperpigmentation in the skin after imperfections heal. The sunscreen can help prevent these dark spots worse by protecting the skin of UV induced pigmentation.
- Inflammation reduction: SPF with soothing ingredients, such as zinc oxide or niacinamide, can help calm inflammation associated with acne.
- Scars prevention: Since the sunscreen protects the skin of harmful UV rays, which could further damage the healing of acne injuries, potentially helps reduce the risk of acne scars.
When it comes to choosing the appropriate sunscreen, it is important to choose one that best suits its skin type and concerns. If you have a skin prone to acne, seek not comedogenic (you will not obstruct pores) and sun -free sun -labeled protectors as «wide spectrum» to protect against UVA and UVB rays.
Different types of sunscreen
There are two main types of sunscreen: chemical and physical, also known as Mineral Solar Protector.
- Mineral solar protector: physical or Mineral solar protector The use of ingredients such as zinc oxide and titanium dioxide as active ingredients create a physical barrier, reflecting UV rays away from the skin. They are generally more suitable for sensitive skin and prone to acne.
- Chemical sunscreen: This type of sunscreen uses ingredients such as oxibenzone, avobenzone and octisalate to absorb and filter UV rays. The chemical solar protector works absorbing UV rays and turning them into heat. While it is effective for most skin types, some people prone to acne may experience skin irritation.
In understanding Minerals vs chemical solar protectors, the mineral solar protector tends to be less irritating to the skin prone to acne, since it does not contain the same chemicals that can irritate the skin and exacerbate acne. There are also available sun protection aerosols, such as INCOMPLETE SPF 50 Settings Spray, which provides an additional protection layer after makeup applications.
In addition to choosing the appropriate sunscreen, it is important to pay attention to the level of SPF. It is recommended to use sunscreen with a SPF of at least 30. Remember to re -apply sunscreen every two hours and after swimming or sweating, since even the best sunscreen will lose its effectiveness over time. It is also crucial to know How much sunscreen use on your face. The appropriate application is essential to maximize sun protection and reduce the risk of solar burns and long -term damage to the skin.
Use of sunscreen in acne routine
The sunscreen is important for any skin care regime, even for those with skin prone to acne. Choosing the correct sunscreen and apply it deliberately can protect your skin from harmful UV rays without exacerbating outbreaks. Remember to re -apply regularly and combine sunscreen with acne treatments to obtain optimal results. Sun protection must be part of your daily routine to keep healthy and radiant skin while keeping acne at bay. Remember, a broad spectrum SPF is its best defense against acne and sun damage, which guarantees healthy and bright long -term skin.
